Tuesday, May 11, 2021

Caring for Visually-Impaired Seniors

 elderly man getting vision check


Senior adults who are starting to lose their vision often need the support and assistance of family caregivers to help them with their daily routines. But if you don’t have experience with vision loss or blindness, it can be challenging to know the best way to provide elder care for a loved one who has a visual impairment.

First, you need to notice signs of low vision. These may include

  • Glare or haziness

  • Night blindness

  • Blurred vision

  • Difficulty with sight while driving

  • Reading struggles

  • Recognizing the faces of people

Your senior loved one may need regular eye exams to check for early warning signs of low vision. If you notice any changes in your loved one’s vision that may be causing problems, make sure to inform an eye care professional. 

Suppose your senior is suffering from low vision. In that case, Visiting Angels Newton/Canton suggests the following in-home senior care strategies to help reduce the risk of injury for visually-impaired seniors and make day-to-day life easier to navigate.

Senior Fall Prevention

Helping seniors avoid falls is a crucial element of elderly care. But when a senior is visually impaired or legally blind, the risk of falls becomes much more significant. Family elder care providers need to be especially careful to reduce the risk of slipping, tripping, and falling around the home.

If your loved one still has partial vision, there are steps you can take to make it easier for them to see their surroundings and avoid risky areas. Consider replacing lights around the home with higher-wattage fixtures and bulbs to make the space brighter. You may want to install new lights in dark areas or spots where your loved one is at a higher risk for fall or injury, such as stairs. You can also make stairs easier to see by applying brightly colored tape along the lip of each step.

Think about eliminating tripping and slipping risks; This means getting rid of clutter, keeping cords out of the way, removing rugs that could be stumbled over, and applying a non-slip coating to tile floors. Consider encouraging your loved one to wear rubber-soled shoes with a firm grip. 

For more tips on avoiding falls, please review our Fall Prevention brochure.

Using Vision Aids to Cope With Vision Loss

In addition to keeping your loved one safe, providing elder care at home for a family member with vision loss also means keeping them happy and comfortable. Unfortunately, vision loss can make favorite activities and day-to-day living much more difficult. As a caregiver, you can help your loved one cope with visual impairment by accommodating their vision loss in day-to-day life.

One of the simplest ways to do this is by helping them learn about possible vision aids. In addition, you can provide them with products that make it easier to cope with vision loss, such as books with oversized print or large screen TVs with high contrast images.

Keeping their home organized will be helpful so that it’s easy for them to find items by memory or touch. In most cases, it is best to keep things in familiar places. But in some cases — like a cluttered cutlery drawer — it can be better to organize items so that your loved one can easily pick things out by touch.

Elder Care for Vision Loss

As an elder care provider, you might be called on to help with everyday tasks. Your loved one’s visual impairment might prevent them from being able to cook, clean their home, do laundry, or any number of other activities, as well as shopping and errands. 

If you can’t always be there for your loved one, you might consider professional elder care services. Visiting Angels Newton/Canton caregivers regularly work with visually impaired seniors, offering a helping hand and fresh set of eyes around the home. Our case managers are happily available to schedule a free in-home assessment to discuss options with you to find the right care plan for your loved one. Contact us today at 617-795-2727.


About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton MA is an award-winning home care agency providing high-caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home senior care, respite care, elder companion care, live-in and 24-hour care, dementia and Alzheimer’s care, transitional aid, and in-home care services in Dedham, Needham, Stoughton, Brookline, Canton, Hyde Park, Jamaica Plain, Natick, Newton, Norwood, Roslindale, Upper Back Bay, Watertown, Wellesley, West Roxbury, Westwood, and neighboring communities. The non-medical care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one’s happiness and quality of life.

Tuesday, April 13, 2021

Fall Prevention for Seniors

 

Fall Prevention for Seniors

home care aide helps a senior woman get up

Each year, countless seniors break and fracture bones due to slips, trips, and falls. According to the National Safety Council, falls are the leading cause of injury deaths to individuals age 65 and older. Something as simple as tripping over a rug or slipping on a wet spot on the kitchen floor can be life-threatening. Hip fractures are a particular danger. The recovery period can take up to 12 months, may require transitional care, and comes with a significant risk of life-threatening complications.

Older adults are more prone to falling due to failing eyesight, hearing problems, stiff or painful joints, less muscle tone, and poor coordination, among other reasons. Heart diseases, diabetes, thyroid problems, blood vessel problems, and nerve damage can also affect their balance. Sometimes medications cause dizziness and can result in a fall.

Your senior loved one may wish to age in the comfort of his or her own home. It is crucial, then, to implement fall prevention measures to keep their living space safe.  Visiting Angels home care services has a Safe and Steady Fall Prevention Resource Guide that can help you identify risk factors in your senior loved one's home and take steps to reduce the risks of suffering a fall. It contains essential information about

·         Physical, emotional, and social impacts of falls

·         Environmental risk factors

·         Precautions you can take

·         Easy home modifications to reduce seniors' risk of falling at home

·         Lifestyle changes that can further reduce fall risks for seniors

Having a companion home caregiver can help your loved one stay safe and comfortable in their home, preventing falls and injury. The caregiver can help to maintain a safe and tidy home. He or she can lend a helping hand with day-to-day tasks. If your senior loved one's physical health puts them at high risk for falls, private duty care services could help with activities such as dressing, bathing, and mobility.

Fear of falling should not stop your senior from staying active. A home caregiver can engage your senior in an exercise program that's right for them, such as taking walks or gardening. Your loved one will get regular exercise to improve strength and muscle tone and keep joints, ligaments, and tendons flexible.

Home caregivers for seniors will provide peace of mind in the event of an injury or accident. In a worst-case scenario, a senior could fall and remain on the floor, be injured for several hours or days because they live alone, cannot move, or are unable to make a phone call. Professionally-trained caregivers regularly check in, call and visit elderly clients to ensure they are cared for and safe. Should a senior suffer a fall or accident, an HHA-certified home caregiver will be able to get help quickly.

For more information on fall prevention and home care services, please call 617-795-2727.

 

About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton MA is an award-winning home care agency providing high-caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home senior care, respite care, elder companion care, live-in and 24-hour care, dementia and Alzheimer's care, transitional aid, and at-home living assistance services in Brookline, Boston, Canton, Dedham, Natick, Needham, Newton, Norwood, Stoughton, Watertown, Wellesley, Westwood, and nearby communities. The non-medical care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one's happiness and quality of life.

Call us at 617-795-2727 to book a free in-home consultation with one of our knowledgeable case managers today!

Wednesday, March 3, 2021

Helping Senior Loved Ones with Dementia

If you provide care for elderly loved ones with dementia, you most likely have witnessed their battle with memory loss and other cognitive limitations. It can be heart-wrenching to hear them forget family members and friends, fail to recall recent events, or talk about deceased loved ones who they believe are still alive.

You may be feeling helpless and discouraged, but there are strategies you can use to reduce stress, circumvent confusion, and maintain a healthy relationship with your aging loved one.



5 Ways to Cope with Dementia and Confusion

Dementia can cause your elderly loved ones to say outlandish things or become befuddled when out in public. You may feel embarrassed as they clumsily interact with neighbors, talk to store owners, or even chat with strangers.

Dealing with loved ones exhibiting dementia-related behavior, in private and public, can be disturbing. The following tips can help you manage tricky interactions caused by your senior’s illness:

Step into their reality

Seniors with dementia can find it hard to keep track of reality and memory or imagination. If you pull seniors with dementia into the “real world” by correcting them, you can sometimes cause more confusion, stress, fear, or even anger — which only worsens their symptoms.

Experts recommend, whenever possible, that you affirm and join your loved one’s reality. If your senior occasionally speaks as though they live in the past, keep the conversation going without correcting them as long as it is not causing them harm. For example, if your senior thinks it’s Saturday, but it’s Wednesday, there is no need to correct them – just let it go.

Use distractions and diversions

Experts encourage using situational distractions to help people with dementia stay calm and avoid worsening symptoms. For example, if telling your senior you are taking them for a medical checkup causes distress, you may tell them, instead, that you are going on a trip to the park and will stop for a doctor’s appointment on your way back.

You may also choose to distract your senior from topics that cause stress or if you find they are stuck repeating themselves. Changing the subject to the weather or asking them to assist with a simple task can help diffuse the situation. Assistance folding laundry or watering plants can help to shift their focus.

Some people may feel guilty about using therapeutic distractions or diversions, and that is perfectly normal. Just remember the goal is to make your loved one feel comfortable and find a balance that works for both of you.

Use brief explanations and gentle corrections

Sometimes, you may have to correct a confused senior. In situations like this, do so as gently and briefly as possible. Reduce confusion and other negative emotions by phrasing your corrections as suggestions. For example, you could say, “Why don’t we take a walk together?” instead of, “I can’t let you go out alone because you’ll get lost or fall.”

Be sure to use simple words and phrases that your loved one will recognize. Physical reminders, such as photographs, can also help gently reorient a senior with dementia when necessary.

Respond to feelings, not words

Ask yourself what emotion might be behind your loved one’s words. If they are lashing out, perhaps it’s because they are afraid. In this case, you can reassure them that everything is okay and perhaps offer them a hug or hold their hand. It is important to respond calmly at all times.

Take care of yourself

Although following these tips can help reduce stress for you and your senior, caring for a senior with dementia can still be very demanding. Remember that taking care of yourself is essential to avoid caregiver burnout. If you find yourself hurt by comments your senior has made, try to remind yourself they aren’t doing it on purpose.

If you need additional support in caring for your elderly loved one with Alzheimer’s disease, dementia, or memory loss problems, consider hiring a Visiting Angels caregiver. We have partnered with leading dementia specialists to develop a series of dementia care certification programs. Basic dementia care training is available to all Visiting Angels caregivers, and many home health aides are certified in advanced dementia care protocols. Our Visiting Angels care coordinators are available to discuss your loved one’s needs during a free care consultation. Contact us today!

About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high-caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home senior care, respite care, elder companion care, live-in and 24-hour care, dementia and Alzheimer's care, transitional aid, and at-home living assistance services in Stoughton, Brookline, Canton, Dedham, Hyde Park, Jamaica Plain, Natick, Needham, Newton, Norwood, Roslindale, Upper Back Bay, Watertown, Wellesley, West Roxbury, Westwood, and neighboring communities. The non-medical care provided by Visiting Angels Newton/Canton can make a significant impact on your loved one's happiness and quality of life.

Monday, February 15, 2021

Caring for Senior Parents with Different Needs

Caring for Senior Parents With Different Needs

As loved ones grow older, they begin to need additional care at home. You may feel overwhelmed and sometimes discouraged about providing for them appropriately — especially if they have different care needs.

You might look to a live-in senior care facility as an option, but these facilities may separate your parents to address their individual care requirements. For a couple who has spent decades together, this sudden separation can be emotionally distressing and could lead to increased feelings of depression and social isolation.



In-Home Senior Care Can Help Both Parents

To help your senior parents age in place safely, comfortably—and together—Visiting Angels Newton/Canton offers a range of personalized programs to match each parent’s home care needs, including:

·         Companion Caregiving - Companion care assists with essential tasks your parents may have trouble completing on their own, including light housekeeping, running errands, and meal preparation. Companion caregiving can be useful for seniors who can safely care for their spouses but no longer have time or energy to devote themselves to their daily activities.

·         Personal Caregiving - A personal caregiver (also known as a private caregiver) provides all the companion caregiver services plus assistance with dressing, hygiene, bathing, toileting, and medication reminders. If your parents want to continue living together at home but need more help with bathing or using the restroom than their partner can provide, personal care can be an ideal option.

·         Specialized Home Care - Visiting Angels Newton/Canton offers a wide range of specialized home care services through our LifeCare NavigationTM Program. Caregivers can assist one or both of your parents with:

o   Alzheimer’s or dementia care

o   Ready-Set-Go Home hospital-to-home transitional care

o   Safe and Steady Fall Prevention

o   Social care

o   Palliative care

o   End-of-life care

Whatever your parents’ care needs, Visiting Angels can find the right program or combination of personalized programs to support them.

·         Alexa Constant Companion - Constant Companion uses the Amazon Echo voice device to help seniors facilitate phone or video calls, send and receive messages, receive medication reminders, read audiobooks, and provide news reports and headlines. Constant Companion also replaces the need for wearable emergency devices and can request medical assistance through a voice-activated medical alert system.

·         Respite Care - If you regularly care for an elderly parent or one of your parents is caring for their spouse, respite care can provide a much-needed break to avoid burnout and help maintain personal and healthy relationships.

Get the Right Home Care Services for Both Parents

Helping your senior parents age together safely and comfortably at home can be challenging, especially when each spouse has different care needs. If you need help finding the right at-home living assistance for each parent without separating them, Visiting Angels Newton/Canton’s senior home care is your best solution.

Our care coordinators can provide a free home care consultation to discuss the best services and programs to help your senior parents with their personalized home care needs. If you're interested in more information about how in-home care can help your senior loved ones, contact us at 617-795-2727.

Providing Safe, High-Quality Care the Elderly Deserve

At Visiting Angels Newton/Canton, our priority remains its caregivers' health and safety and the elderly clients they serve every day. As an award-winning home care agency in Greater Boston, Visiting Angels Newton/Canton follows and adheres to the latest health and safety guidelines issued by the U.S. Centers for Disease Control and Prevention (CDC). Despite the challenges associated with COVID-19, in-home caregivers fulfill Visiting Angels’ mission of partnering with families to provide essential at-home living assistance for older adults.

Visiting Angels’ in-home caregivers continue to be homecare heroes on the frontlines, taking necessary steps to protect elderly loved ones and themselves and doing whatever it takes to prevent the spread of COVID-19.

If you have a loved one who could benefit from elderly care services at home, call Visiting Angels Newton/Canton today to schedule a free in-home consultation. A care manager will work with you to choose the best fit for your family member and you.

About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton is an award-winning local home care agency providing high-caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home dementia care, Alzheimer's care, respite care, live-in and 24-hour care, companion care, transitional aid, and in-home care services in Norwood and Boston area neighborhoods, including Brookline, Canton, Dedham, Hyde Park, Jamaica Plain, Natick, Needham, Newton, Norwood, Roslindale, Stoughton, Upper Back Bay, Watertown, Wellesley, West Roxbury, Westwood, and neighboring communities.

Wednesday, January 27, 2021

Professional Elder Care Supports Family Caregivers

 If you provide care for a loved one living with age-related challenges or disabilities, you’re not alone. According to the National Alliance for Caregiving & AARP, around 44 million Americans act as family caregivers.

While such a considerable portion of the population is involved in providing unpaid assistance for those they love, these individuals rarely have the support they require to maintain their health and well-being. That’s why it’s crucial for family caregivers to have access to reliable, high-quality elder care services they can reach out to for assistance.

Many people view elder care as being primarily beneficial for older adults who need support with necessary activities of daily living. However, professional care providers also work to promote family caregivers’ well-being by giving them respite from their duties, relief from worry, and time to focus on their own self-care.

At Visiting Angels Newton/Canton, we’re proud to offer in-home care services that support elderly adults and any family members or close friends who are involved in their care.

woman hugging her senior loved one

The Emotional, Physical, and Mental Demands of Being a Caregiver

Caring for a loved one can be demanding on many levels. For example, if your loved one requires support with getting out of bed, bathing, or general mobility, you may feel physically exhausted. Rather than using free time to cook yourself a healthy meal, get some exercise, or socialize with friends, you may find you no longer have the energy to do the kinds of activities that once brought you joy.

Caregiving is also mentally exhausting, which is especially challenging for those helping a loved one who has been diagnosed with Alzheimer’s disease or a memory disorder. Family caregivers are responsible for ensuring they’re loved one is keeping up with their medication schedules and attending the appropriate doctors’ appointments or therapies. It’s also up to you to keep your loved one mentally stimulated and engaged in conversation. Having to be “on” all the time can leave you feeling burned out.

Finally, family caregivers must also deal with a range of emotions that often arise when assisting a loved one with age-related challenges. Although you may wish you could focus on making memories and spending precious time with your loved one, it’s almost impossible to maintain the relationship you once had while also managing their care needs.

It is easy to become frustrated or angry when your loved one refuses care or pushes back on your caregiving style. After all, they may not be prepared for this kind of role reversal. It can also be heart-wrenching to see them struggle with daily living activities that once came naturally to them.

How Senior Home Care Services Help Family Caregivers

In-home elder care can make the responsibility of caring for a loved one so much more manageable. It’s totally up to you which tasks you want the home caregiver to handle and how often you want them to visit. You can choose to continue meeting some of your loved one’s age-related needs or concentrate on being the caring son, daughter, or grandchild you’ve always been.

From transportation to doctors’ appointments to medication reminders, mobility assistance, and dignified support with personal care, our team at Visiting Angels Newton/Canton can offer the assistance required to help older adults age in place. This means we can easily step in to deliver care while you’re on an extended vacation, or we can take over the management of your loved one’s care requirements completely.

You can also have a professional care provider visit for a few hours each week to give you a much-needed break from your duties. Doing so will give you the gratification of participating in your loved one’s care while ensuring you can maintain a balanced lifestyle. Visits can be scheduled around your work and social life, and you can build a flexible plan of care based on both your needs and the needs of your loved one.

When to Seek Professional Assistance

It’s never too early to get started with a professional care provider. Even if you feel your loved one’s needs are manageable for the moment, they could change significantly without warning. Helping your loved one become familiar with their caregiver and establishing a regular schedule will make the transition to professional in-home support manageable and more comfortable for everyone.

Still unsure of whether it’s time to get started with professional elder care? Here are some signs of stress that could indicate your responsibilities are having a negative impact on your health and well-being:

  • Feeling overwhelmed
  • Constant worry or anxiety
  • Often feeling overtired or exhausted
  • Inability to adopt a regular sleep schedule
  • Significant weight changes
  • Frequent headaches or body aches
  • Loss of interest in activities you used to enjoy

If you’re interested in more information about how in-home care can help your senior loved ones, contact us today.

Providing Safe, High-Quality Care the Elderly Deserve

The healthy and safety of our clients and caregivers are our priority. Visiting Angels Newton/Canton follows and adheres to the latest health and safety guidelines issued by the U.S. Centers for Disease Control and Prevention (CDC). Despite the challenges associated with COVID-19, in-home caregivers fulfill Visiting Angels’ mission of partnering with families to provide essential at home living assistance for older adults.

Visiting Angels’ in-home caregivers continue to be homecare heroes on the frontlines, taking necessary steps to protect elderly loved ones and themselves, following regulations to prevent the spread of COVID-19.

About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home dementia care, Alzheimer’s care, respite care, live-in and 24-hour care, companion care, transitional aid, and in-home care services in Brookline and Boston area neighborhoods, including Canton, Dedham, Hyde Park, Jamaica Plain, Natick, Needham, Newton, Norwood, Roslindale, Stoughton, Upper Back Bay, Watertown, Wellesley, West Roxbury, Westwood, and neighboring communities.

Thursday, January 14, 2021

How to Protect the Elderly from the Flu and COVID-19

With the flu season upon us and the COVID-19 pandemic surging in Massachusetts, it’s imperative to keep seniors safe from harmful viruses. If your senior loved one contracts a respiratory virus, it is crucial to determine as soon as possible if it’s related to the flu or COVID-19 so that he or she receives the proper care. Being prepared and keeping up with the latest information and guidelines can be your best defense this flu season.

How are COVID-19 and the Flu Similar?

COVID-19 and the flu are viral respiratory infections that are transmitted similarly, either through airborne droplets containing the virus or by touching contaminated surfaces. Both present related symptoms, such as:

  • Fever
  • Chills
  • Dry cough
  • Fatigue
  • Headache
  • Diarrhea
  • Vomiting
  • Nausea
Elderly woman trusts the help of her home caregiver

Distinctions Between COVID-19 and the Flu

Although the flu and COVID-19 are respiratory infections, the same viruses do not cause them. The Centers for Disease Control (CDC) says there are some critical distinctions between the flu and COVID-19 and recommends the following tips to help you tell the difference between the flu and COVID-19:

  • Look at the symptoms
    Some symptoms are more prevalent in cases of COVID-19, such as:
    • Sore throat
    • Shaking/chills
    • Breathing difficulties or shortness of breath
    • Runny or stuffy nose.

A dry cough is often more severe with COVID-19 than the flu. A sudden loss of taste or smell is a unique symptom of COVID-19 not found in flu cases. Muscle or body aches can appear in both illnesses, but aches are frequently more severe in the flu.

  • Look at the onset of symptoms
    COVID-19 and the flu differ in how quickly symptoms begin. Flu symptoms usually appear very suddenly, while COVID-19 symptoms generally develop over the course of a few days. COVID-19 symptoms are more likely to come and go or suddenly worsen.
  • Get tested
    The only way to know for sure if your senior loved one has the flu, COVID-19, or another ailment is through a test conducted by a medical professional. If he or she develops any of these symptoms, call a doctor and request a COVID-19 and an influenza flu test – especially if your loved one is over 65 or has underlying medical conditions such as lung injury, diabetes, or heart disease. Seek medical attention immediately if your senior is exhibiting severe symptoms, including:
    • Shortness of breath or difficulty breathing
    • Persistent chest pain or pressure
    • Difficulty waking
    • Blue coloration of the lips or face

These symptoms can quickly become life-threatening.

Take Steps to Protect Your Senior Loved Ones

Everyone needs to follow public health guidelines to stay safe from COVID-19 and the flu. These guidelines are especially critical for people over the age of 65 because they risk developing serious or even life-threatening complications.

While this flu season is more complicated, you can help keep your loved ones safe by practicing social distancing, washing your hands frequently with soap and water, and wearing a mask.

For extra protection against the flu, call your senior’s physician and ask if a flu shot is recommended or needed. Also, make sure all other vaccines — especially the pneumococcal vaccine — are up to date.

If you need additional assistance, Visiting Angels’ dedicated caregivers are available to monitor and safeguard your loved one’s health and wellness at home during the flu season and the COVID-19 pandemic. They will also alert you immediately if he or she develops any signs or symptoms of illness.

Our Visiting Angels case managers are available to discuss your loved one’s needs during a free home care consultation. Contact us today to receive more information about how in-home care can help your senior loved ones!

Providing Safe, High-Quality Care the Elderly Deserve

Our priority remains the health and safety of its caregivers and the elderly clients they serve every day. As an award-winning home care agency in Greater Boston, Visiting Angels Newton/Canton follows and adheres to the latest health and safety guidelines issued by the U.S. Centers for Disease Control and Prevention (CDC). Despite the challenges associated with COVID-19, in-home caregivers fulfill Visiting Angels’ mission of partnering with families to provide essential at home living assistance for older adults.

Visiting Angels’ in-home caregivers continue to be homecare heroes on the frontlines, taking necessary steps to protect elderly loved ones and themselves and doing whatever it takes to prevent the spread of COVID-19.

If you have a loved one who could benefit from elderly care at home, call Visiting Angels Newton/Canton today to schedule a free in-home consultation. A care manager will work with you to choose the best fit for your family member and you.

About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home dementia care, Alzheimer’s care, respite care, live-in and 24-hour care, companion care, transitional aid, and in-home care services in Brookline, Canton, Dedham, Natick, Needham, Newton, Norwood, Stoughton, Watertown, Wellesley, Westwood, as well as Boston neighborhoods including Hyde Park, Jamaica Plain, Roslindale, West Roxbury, and Upper Back Bay. The essential personal care provided by Visiting Angels Newton/Canton, can make a significant impact on your loved one’s happiness and quality of life.

Tuesday, December 15, 2020

Care for the Elderly During the Holidays

 The holiday season offers many long-awaited experiences, from spending time with family and friends to enjoying favorite holiday meals. However, if you provide eldercare for a loved one, you may wonder how the holidays will affect your typical routine, especially this year.

Most of us experience some shake-up in our routines around the holidays, but these changes are often more acutely felt by seniors. We have outlined some tips below to help make caring for a senior living at home more comfortable on everyone involved during the holidays.

Visiting Angels caregiver offers joyful companionship to her elderly client

Make a Senior Care Plan for the Holidays

Being prepared for the holidays will make your job as a family caregiver easier to manage. It will also ensure your loved one stays comfortable and content through what is often a chaotic season. Here are just a few of the ways you can prepare:

  • Healthy Eating Between Holiday Meals
    Indulging in delicious dishes is one of the most sacred holiday traditions. Not only do these nostalgic flavors bring back wonderful memories, but they also bring the family together in a shared experience that shouldn’t be denied to seniors.

It’s essential to keep an eye on balance throughout the holidays. Holiday meals are special occasions to look forward to, not to stretch out for days on end. In between those rich holiday meals, make sure your loved one has something light and nutritious within reach. They’ll feel better physically and will also have an easier time sticking to their doctor’s dietary guidelines.

  • Exercise
    The cooler winter months often lead us toward a more sedentary lifestyle, even as our calorie intake increases thanks to the holidays. While it’s normal to want to spend more cozy time indoors as the weather cools off, less movement can make us feel more sluggish. It can also trigger a spell of the holiday blues.

Ensure your loved one benefits from exercise by making fun physical activities part of their holiday experience. For example, you could have the whole family bundle up and go for a brisk walk around the neighborhood after each family meal. Or, you can help your loved one get in the holiday spirit by doing a few laps around the mall while window shopping. Spending time in nature and watching the leaves change colors is also a great way to enjoy being active.

  • Gift-Related Financial Stress
    Many seniors love to dote on their children and grandchildren with holiday gifts. Unfortunately, those on a fixed income often feel the financial strain as they struggle with the desire to be generous within their limited means. To minimize stress for all the members of your family, including seniors, suggest opting for a “Secret Santa” or “white elephant” gift exchange so everyone can experience the joy of giving without going over budget.
  • Fall Prevention at Family Members’ Homes
    The last thing you want is for your loved one’s holiday joy to be marred by a dangerous fall. If they visit other family members this season, take time to make the home both safe and accessible to prevent your senior from falling. This could include removing rugs that present a fall hazard and installing nightlights if the senior stays overnight.
  • Time Off for Yourself
    The holidays can be a stressful, chaotic time, especially for those who are frequently on the go. As a family caregiver, it’s crucial to remain aware of your stress levels and take time off from your caregiving duties as needed.

One of the best ways to make your health and well-being a priority during this busy season is to get respite care service from a professional elder care provider. Being proactive about meeting your own self-care needs will make this time of year much more enjoyable and give you the energy required to provide the quality of care your loved one deserves.

Visiting Angels Provides Safe, High-Quality Care the Elderly Deserve

Visiting Angels’ priority remains the health and safety of its caregivers and the clients they serve every day. As an award-winning home care agency in Greater Boston, Visiting Angels Newton/Canton follows and adheres to the latest health and safety guidelines issued by the U.S. Centers for Disease Control and Prevention (CDC). Despite the challenges associated with COVID-19, in-home caregivers fulfill Visiting Angels’ mission of partnering with families to provide essential at-home care for older adults.

Visiting Angels’ in-home caregivers continue to be homecare heroes on the frontlines, taking necessary steps to protect elderly loved ones and themselves by doing whatever it takes to prevent the spread of COVID-19.

About Visiting Angels Newton/Canton

Visiting Angels Newton/Canton MA is an award-winning local home care agency providing high caliber in-home care services to the elderly and people with disabilities. Countless families have benefited from our in-home dementia care, Alzheimer's care, respite care, live-in and 24-hour care, companion care, transitional aid, and in-home care services in Brookline, as well as Boston neighborhoods including Canton, Dedham, Natick, Needham, Newton, Norwood, Stoughton, Watertown, Wellesley, Westwood, and neighboring communities. The essential personal care provided by Visiting Angels Newton/Canton, can make a significant impact on your loved one's happiness and quality of life.